Strength, Agility & Mental Skills / Partner Handshakes
by Jimmy Myers
Jimmy was a wrestler and 3-time “All American Athlete” at the University of Central Florida before becoming a Partner and Head Trainer at Tampa Bay Athletics in 2012.
Coach Jimmy Myers shares a great partner drill designed to strengthen the core muscles called the Partner Handshake in this video. Sometimes doing abdominal work can get boring and monotonous, but the Partner Handshake drill will be both fun and competitive. See how many you can do and who will be the first partner to give in.