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Pitching & Throwing / Youth T-Drill

by Randy Fierbaugh

Randy was drafted by the Montreal Expos in the 5th round of the 1974 MLB Amateur Draft following his graduation from Ashland University. He spent seven years pitching in the Montreal Expos, San Diego Padres and Baltimore Orioles organizations from 1974-1980. Randy, most recently, has been a pitching coach at the high school level in Florida since 2000 where he has mentored over 25 pitchers and players who have gone on to the collegiate and professional level.

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Coach Randy Fierbaugh demonstrates a drill that will help the young baseball player get into the proper throwing position, the T drill. Breaking down the throwing mechanics and using them dry ( without throwing) is a great way to build muscle memory. When we use proper throwing mechanics, the chances of getting an injury are very low. Practicing drills like this in your spare time, not necessarily at the ball field, will help to break those bad habits.
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