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Catching & Fielding / Follow Through Drill

by Randy Fierbaugh

Randy was drafted by the Montreal Expos in the 5th round of the 1974 MLB Amateur Draft following his graduation from Ashland University. He spent seven years pitching in the Montreal Expos, San Diego Padres and Baltimore Orioles organizations from 1974-1980. Randy, most recently, has been a pitching coach at the high school level in Florida since 2000 where he has mentored over 25 pitchers and players who have gone on to the collegiate and professional level.

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Coach Randy Fierbaugh demonstrates with the help of some up and coming baseball players the proper way to follow through when throwing the baseball. It is important to do dry mechanics to make sure you are creating good habits that will carry over into the practices and games. Dry Mechanics are also great to do in front of a mirror, you can both feel where your body is and also see where the body is through out your throwing motion.
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