Jimmy Myers

Jimmy was a wrestler and 3-time “All American Athlete” at the University of Central Florida before becoming a Partner and Head Trainer at Tampa Bay Athletics in 2012.

Videos by Jimmy Myers

  • 1:46 min.

    Partner Handshakes

  • 3:13 min.

    Proper Push Ups Form for Baseball Players

  • 1:31 min.

    Hurdle Drill Under the Fence

  • 2:17 min.

    Bird Dog Exercise

  • 3:40 min.

    Turkish Get Up

  • 1:47 min.

    Groiner Stretches

  • 2:3 min.

    Super Plank

  • 2:41 min.

    Low Plank

  • 2:5 min.

    Modified Pushups

  • 1:32 min.

    Single Leg Box Squat

  • 1:39 min.

    Single Leg Wall Sits

  • 1:41 min.

    Box Squats