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Hitting Mechanics - Ich Ni Son - One Two Three Drill

Publish On 2015-04-09 Category/Subcategory : Hitting / Hitting Mechanics / Orestes Destrade | Video ID:4374

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Orestes Destrade uses skills he learned while playing in Japan to incorporate a systematic approach to hitting. This three step "Ich Ni Son - One Two Three Drill" can be used for individual or team training. This drill will build good muscle memory and ensure that hitting becomes a natural progression of body movement, no matter where the ball is thrown. A great repetitive drill for players of all ages.
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About The

Orestes Destrade

Former Major League Baseball infielder for Yankees, Marlins and Pirates. Destrade also played five seasons in the Japanese Pacific League, where he led the league in home runs for three consecutive years. Destrade is also a successful broadcaster. He's now a broadcaster for the Tampa Bay Rays after his years at ESPN Baseball Tonight. He helped broadcast the 2007, 2008 & 2009 Little League World Series and many other national baseball events.
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