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Throwing - Knee Drill

Publish On 2014-09-27 Category/Subcategory : Fielding / Throwing / Randy Fierbaugh | Video ID:1769

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Coach Rand Fierbaugh works with a group of young ball players on a drill designed to help keep your fingers behind the baseball in this segment. This drill is great to start with if you have trouble staying behind the ball with your hand. Staying on a knee and keeping close to your partner will allow you to isolate your arm only and see the spin on the baseball.
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About The

Randy Fierbaugh

Randy was drafted by the Montreal Expos in the 5th round of the 1974 MLB Amateur Draft following his graduation from Ashland University. He spent seven years pitching in the Montreal Expos, San Diego Padres and Baltimore Orioles organizations from 1974-1980. Randy, most recently, has been a pitching coach at the high school level in Florida since 2000 where he has mentored over 25 pitchers and players who have gone on to the collegiate and professional level.
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