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Upper Body Strength - Kneeling Lat Stretch

Publish On 2014-09-27 Category/Subcategory : Strength & Conditioning / Upper Body Strength / Jimmy Myers | Video ID:1574

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Taking care of your arm is one thing that all baseball players should strive to do, and stretching before and after you play in a game or practice is one way we can achieve this.  Coach Jimmy Myers of Tampa Bay Athletics demonstrates how the Kneeling Lat Stretch can help loosen up those tight muscles we use on a daily basis playing the game of baseball.
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Jimmy Myers

Jimmy was a wrestler and 3-time “All American Athlete” at the University of Central Florida before becoming a Partner and Head Trainer at Tampa Bay Athletics in 2012.
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