You have to login to add rate comment Ok

Agility - L Agility Drill

Publish On 2014-09-27 Category/Subcategory : Speed & Agility / Agility / Jimmy Myers | Video ID:1614

This video is for subscribers only. No PREVIEW is available.

  • Description
  • Comments
Are you looking for an agility drill to add to your training program? Look no further as Coach Jimmy Myers shares the "L" agility drill in this video. This drill will help you work on changing directions which we use is baseball regularly, and can be timed to gauge progress. Make sure when you make the turns you stay tight to the cones and you always stay low to the ground.
For Members Only. Please or subscribe.

About The
Instructor

Jimmy Myers

Jimmy was a wrestler and 3-time “All American Athlete” at the University of Central Florida before becoming a Partner and Head Trainer at Tampa Bay Athletics in 2012.
More Videos of Jimmy Myers