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Speed & Power - Ryan Howard Pre-game Preparation

Publish On 2015-02-12 Category/Subcategory : Hitting / Speed & Power / Ryan Howard | Video ID:3682

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Ryan Howard discusses tips on pre-game batting cage preparation. Everything is done with a purpose. Ryan prefers to take the first couple of swings from a T or short toss, with a bat donut on the bat. This develops a good feel for the bat, taking easy swings at first, then taking the donut with the same motion on the swing. The bat will be quicker with the same amount of effort. This drill will promote bat quickness.
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About The

Ryan Howard

Ryan Howard is the first baseman for the Philadelphia Phillies and holds numerous MLB and Phillies' franchise records. Howard made his MLB debut in 2004 and won the National League Rookie of the Year Award in 2005, and the NL Most Valuable Player (MVP) Award in 2006. He is a five-time NL All-Star (2006–2010), and won the Silver Slugger Award, Hank Aaron Award, and the NL Championship Series MVP Award in 2009. Known for his power, Howard is a member of the 50 home run club and is a two-time NL home run champion (2006, 2008). He also became the fastest player to reach both the 100 and 200 home run milestones in MLB history, passing the marks in 2007 and 2009, respectively.
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