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- Side Session Between Starts

Publish On 2014-09-27 Category/Subcategory : / / John Cumberland | Video ID: 1690

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Coach John Cumberland discusses his thoughts on how to structure a good bullpen or side session in between starts for pitchers. Coach Cumberland likes to start with the fastball away and then go to the inside fastball. If you are having trouble throwing inside it can effect your success at throwing outside so make sure to master the inside fastball. From there you can work on change ups and breaking balls and get a good feel for those pitches. The key is to make sure the pitcher leaves the mound with a positive outlook on what he just accomplished.
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About The

John Cumberland

John pitched for six seasons in the major leagues between 1968 and 1974 for the New York Yankees, San Francisco Giants, St. Louis Cardinals and California Angles organizations. After his playing career, he was the bullpen coach and pitching coach for the Boston Red Sox (1999-2001), and the Kansas City Royals (2002-2003).
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