You have to login to add rate comment Ok

Pitching Mechanics - Upper Body Rotational Drill

Publish On 2014-09-27 Category/Subcategory : Pitching / Pitching Mechanics / Mike Billek | Video ID:1657

This video is for subscribers only. No PREVIEW is available.

  • Description
  • Comments
Coach Mike Billek shares one of his favorite ways to work on pitching without even picking up a baseball. The drill requires a small hand towel, a chair and a partner with a glove. The idea behind towel drills in to create some resistance for your arm to work through, while being able to give you feedback (based on how you hit your partners glove) where your hand position is through the throwing motion.
For Members Only. Please or subscribe.

About The

Mike Billek

After his Junior year at the University of Central Florida, Mike was drafted in the 3rd round of the 2005 MLB Amateur Draft by the Chicago Cubs. Mike spent 3 years in the Cubs organization. Mike presently is a high school pitching coach in Florida where he has had a major impact on producing collegiate talent with strong pitching fundamentals.
More Videos of Mike Billek