Coach Jase Wrigley discusses the proper way for pitchers to "Stay Back" in this video tip. Coach Wrigley shares the way he likes to make sure he is staying back while delivering the pitch with a series of check points. The toe, knee, chest, and chin in order should go from closest to the plate to furthest. So next time you hear your coach shout from the side "Stay Back", you will know exactly what to do to make the adjustment.