Mental

Relax. Concentrate. Experience success.

Learn How True Champions Are Made

Pitching

02:45 min.
How to develop a strong presence on the mound By Gil Patterson
01:53 min.
Refocusing - Pitcher's Routine By Bill Springman
00:57 min.
Throwing Strikes By Chuck Hernandez
01:50 min.
Pregame Preparation By Chuck Hernandez
01:32 min.
The Mental Aspect of Pitching By Gil Patterson

Mental Growth

01:43 min.
Mental Program Introduction By Bill Springman
01:53 min.
Self-Awareness and Traffic Lights - Part 2 By Bill Springman
01:41 min.
Taking Responsibility For Your Mental Game By Bill Springman
01:40 min.
Positive vs Negative Self Talk By Bill Springman
01:54 min.
Embrace Adversity By Bill Springman
02:24 min.
Self-Awareness and Traffic Lights - Part 3 - Red Light Responses By Bill Springman
02:31 min.
Practice Preparation By Bill Springman
01:58 min.
The Three Ps of Success By Bill Springman
01:59 min.
Dealing With A Difficult Coach By Bill Springman
02:05 min.
Self-Awareness and Traffic Lights - Part 1 By Bill Springman
01:58 min.
Defining Success By Bill Springman

Hitting

02:14 min.
Having A Hitting Plan By Bill Springman
02:43 min.
On Deck Preparation By Bill Springman
02:58 min.
Two Strikes Approach By Bill Springman
02:36 min.
Bill Springman Story By Bill Springman
03:34 min.
RBI Approach By Bill Springman
02:22 min.
Approach In The Batters Box By Ryan Howard
03:05 min.
Hit And Run Approach By Bill Springman
02:40 min.
Be Quiet to Be Loud By Orestes Destrade
03:22 min.
Batting Practice Routine By Bill Springman
02:21 min.
10x Zoom - Get Focused on the Pitcher By Orestes Destrade
01:03 min.
Mental Preparation Sitting in the Dugout By Al Leboeuf
03:10 min.
Get Out of Slumps By Bill Springman
00:57 min.
Aggressive Hitters Approach By Al Leboeuf
02:43 min.
Hitting, Easy As 1 2 3 By Bill Springman
01:47 min.
Refocusing - Hitter's Routine By Bill Springman
02:17 min.
Quality At Bat By Bill Springman

State of Mind

01:42 min.
Avoid "Labeling" - A Common Mental Mistake For Baseball Players By Bill Springman
02:19 min.
Playing The Game Not The Opponent By Bill Springman
02:38 min.
When Is It Over? By Bill Springman
02:52 min.
Pre-Game Mental Routine By Bill Springman
02:39 min.
Circle of Focus By Bill Springman
01:59 min.
PMI Positive Mental Image By Bill Springman
02:16 min.
Blowing Your Opponents Away By Bill Springman
02:04 min.
The Five Rs By Bill Springman
30:52 min.
Responsibilities at Various Stations By Rob Ducey
01:57 min.
Playing One Pitch At A Time By Bill Springman

PROFESSIONAL TIPS & DRILLS THAT WILL TAKE YOUR GAME TO THE NEXT LEVEL

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